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SERVICES
Individual Counseling
Individual counseling provides the space for personal growth and healing through a collaborative relationship between client and therapist. Each session is designed to help clients explore their thoughts, feelings, and life circumstances openly that they might discover the fundamental issues preventing them from living a fulfilling life.
HOW CAN I HELP YOU?
Modalities of Care
CLIENT BASED THERAPY
An approach to therapy that guides the client to create the best solution for themselves, rather than giving advice or instructing.
COGNITIVE
THERAPY
A type of therapy that is used to redirect negative self portrayal and patterning as a way to resolve areas of struggle.
TRAUMA-FOCUSED COGNITIVE THERAPY
A modality of therapy that focuses on traumatic events and responses as a means to heal and develop new patterns.
EMOTIONS-FOCUSED THERAPY
An approach to therapy that allows individuals to explore and understand their emotional world.
INSURANCE PARTNERS
We currently have in-network relationships with the insurance companies below. For clients desiring to pay out-of-pocket, our private pay rates are $80 for 30-minute sessions and $160 for 60-minute sessions.
